Overview[]
There are ways for both spending users and free-playing users to increase their training gains each day. Spending users may want to use the training intensity multipler while free-playing users may want to run some training matches.
Training Intensity Multiplier[]
On the training screen, the number of sessions that will be applied in today's training can be increased. The normal daily training session is always free for everyone, while any extra sessions cost tokens. Extra sessions after the 2nd one provide diminishing returns.
This multiplier is applied to all training applied in the training session for both physical and technical training.
Training Matches[]
On the Friendlies screen (under Competitions) clubs can opt into a special type of instant friendly called a Training Match. This requires a small number of tokens which can be acquired from sponsors or other in-game rewards.
Each training match provides 10% of either a forwards or backs training session (depending on each player's position) to all players who get onto the field including bench players who come on to replace an injury. Physical attributes receive 10% of an all rounder session.
You may take advantage of the multplier slider, which allows you to run one powerful match instead of needing to return to the game to run many individual matches.
Be aware that training from these matches diminishes between the 11th and 20th match each day.